VIRTUAL YOGA STUDIO GUIDE

Step-by-Step Guide to Easily Join Us From Home

STEP 1: Yoga Classes will be held via online meeting software Zoom. Download Zoom onto your laptop, desktop, tablet or smartphone before class. This service is free. Here is a short Tutorial

Virtual Yoga Studio Schedule

MONDAY
9:00 – 10:00am /Hatha Flow / Michelle
10:30 – 11:30am / Slow Yoga / Susie
5:30 – 6:30pm / Hatha Yoga / Debra

TUESDAY
8:00 – 9:00am / Alignment Flow / Djuna
11:15am – 12:15pm / Hatha Flow / …

Coming Home – Yoga as Presence

with Dr. DEBRA BABCOCK D.C.
Mondays & Wednesdays ONLINE
5:30 – 6:30pm

BE INSPIRED ~ COME HOME to the TRUTH of WHO YOU ARE and LIVE FROM THERE. GIVE IT AWAY, PASS IT ON, UPLIFT the WORLD.

These classes are …

Women’s Wellness Workshop in Friday Harbor, WA

sign up now

Qoya Movement Practice for Women

with SARAH WHITRIDGE
FRIDAYS 3:00 – 5:00pm ONLINE

Sarah is thrilled to bring Qoya to the Orcas Island community. Qoya is an embodied movement practice for anyone who identifies as a woman. It is a space for women to understand …

Community Acupuncture Clinic / ON HOLD

with DANIELLE DYER, LAc and
APRIL HINSBERGER MSN, FNP, MSAOM, EAMP, LMT
WEEKLY

TUESDAYS 3:30 – 5:30 PM

Walk in to Wellness!

Orcas Mandala Yoga Studio will host a Community Acupuncture Clinic on Tuesdays with Danielle Dyer of Heal~Flow Acupuncture …