Join Yoga Studios around the nation celebrating peace through Yoga.
Why participate?
*Improve your physical health. Learn to breathe deeply, increase your energy level.
*De-stress, practice mental clarity and relaxation.
*Reconnect with your inner source.
Bring a friend!
Modifications will be given and it is not necessary to do all 108 Sun Salutations.
Join in the group energy & have fun!
Registration:
*Suggested donation: $10
Sign in and sign up using our MindBody system.
A Series for Women to explore the deeper, more mysterious aspects of self.
The Sun is a constant in our lives, always rising and setting each day, bringing light and warmth and growth.
The Moon is ever changing, mutable, a reflection of our inner emotions. Each day is different.
We must have balance with the Sun & Moon. If we always felt sunny and bright, we would feel out-of-balance
and inauthentic. It is important to embrace our shadowy, darker moon side too.
This three-week series will be an exploration into some of our more challenging emotions (rage, fear, doubt, grief,
disappointment, sadness, etc.) to learn more about how to ally with them. We will use Forrest Yoga to help us
connect to these different emotions and explore how to work with them in a Beauty way, and how to access and
ally with your Inner Warrior.
Each 2.5 hour session will be a Sacred Ceremony, including prayer, intention, truth-speaking, spiritual journey
through asana, stillness and reflection.
After registration, this will be a closed group so we can build trust and have a safe place to express ourselves.
If you know any Goddesses who could benefit from this work, please share this invitation with them.
Registration:
$60 for three sessions (cheaper than therapy!)
Sign in and sign up using our MindBody system.
We will begin our evening with a Traditional Japanese Tea Ceremony followed with our
Orcas Community joining together in song. Sure to be an Awesome night!!
For those who want to make a FULL event of it, Join Ranna McNeil at 5:30pm for 5Rhythms Dance!!
Registration:
No registration required. Just come.