Introduction to Yoga Series

with SUSIE FRANK
January 10 – February 14
THURSDAYS 6:00 – 7:15PM

NEW TO YOGA??

Join a 6-week Intro to Yoga class and feel great! Learn the fundamentals and get started on the path of yoga to enhance your health and well being. If you have never done yoga before, have been away from your practice awhile, or if you simply enjoy the pace and time these classes meet, this is the class for you!

Learn the basics of simple postures and breath in a methodical way that safely builds your body awareness, strength, and mindfulness. This class will prepare you to enter our ongoing classes with confidence.

All levels of fitness, flexibility, and athletic ability are welcome.
Series: 6 classes for $60 or
Drop-in for $15/class or use your class card

sign up now