Prajna Yoga Immersion: Explore Your Core

April 15 – 19
Monday – Friday
9:00 – 10:30am

A stable, accessible core means so much more than just six-pack abs. When healthy and balanced, it can provide physical, emotional, visceral, and even psycho-spiritual support. In this week-long immersion, we’ll explore this deep part of ourselves through both subtle and dynamic work in a variety of playful and unexpected ways.

Use your class card or Single Session $20
Attend one or all 5 classes!!

Private Yoga & Bodywork Sessions
During her time on Orcas, Jyl, 500 ERYT & LMT will be available for private yoga sessions as well as sessions that combine somatic movement (or private yoga) with craniosacral therapy and visceral manipulation.
Private Yoga session (60 min) $75
Combo Yoga/Bodywork (90 min) ($108)

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