famous mindfulness teachers

Maldonado is a lawyer and she founded Lucenscia to bring mindfulness and emotional intelligence training to business and organizational leaders.

Michelle Maldonado was just seven years old when her great-aunt—her Titti—introduced her to meditation. “What’s really important is to change the very fundamentals of our values, and our beliefs about each other. However, it wasn't always that way for him.

Thanks to a kindly librarian named Blanche Caffiere, he was able to come into his own in a way that would one day change the world forever. Angangco knew mindfulness meditation could help those who practice be gentler, more open, less reactive, and more resilient—and that could be a boon for people who are involved with government systems like corrections, health, housing, and more. She says it’s vital to remember that small steps can be huge. The story goes that during his school days he was labelled "educable mentally handicapped" by the academic intelligentsia of his day and placed back from 6th grade to 5th grade. It induces the same state as meditating by reducing the thoughts of a re It transforms individuals, which transforms our communities and transforms institutions. The rest of the class erupted in laughter. It was from deep inside this lawless atmosphere that he first developed his aesthetic and vision as a composer, musician, and sound artist. He will be certified to teach mindfulness meditation by Jack Kornfield and Tara Brach in 2021, through a two-year training program for teaching awareness and compassion-based practices. Be a light and a torch of sanity yourself,” Simon says. As climate change, a global pandemic, a racial justice reckoning, and suffering of all kinds wrack our world, we remind each other: This is why we practice. She remembers how hard her elders worked. How to Build A Compassionate Classroom in the Age of Cyberbullying, How to Quickly Start Turning Around Challenging Student Behaviour, Restorative Practices: Better Outcomes Through Solution Fluency, Mindful Assessment: The 6 Essential Fluencies of Innovative Learning, Growing Global Digital Citizens: Better Practices That Build Better Learners. In addition to her incredibly successful career as an actress, she also became a member of the board of directors for the American Institute for Stuttering. Read More, In our second annual focus on women leaders of mindfulness, we invited teachers, researchers, and activists to share guided meditations that reflect what they’ve learned from their years of deep practice. In our second annual focus on women leaders of mindfulness, twelve women share how their deep practice has shaped the world they see—and the one they’re working toward. Next, she'd go out of her way to source books that were progressively more interesting and challenging for him. “In business and in life, you have to have a balance of the yang energy to get things done, along with the yin energy of supporting people through transformation,” she notes. And over the course of the lesson, I noticed their faces change and I noticed people become more child-like. Much of Johnson’s work focuses on race. Bradley is also a firm believer that empowered women empower women. They are either going to feel included, or they are going to feel excluded by the nature of how we step in.”, Bell also sees an opportunity for healing, if we’re willing to acknowledge our pain. And you need to be treated with dignity. If you are interested in developing the foundational skills to become a mindfulness meditation teacher, join Anthony Profeta, for his introductory yet INTENSIVE 100-hour Mindfulness Meditation Teacher Training Program.. Think again!

Nicole Keating is a children’s mindfulness teacher and an NYC Department of Education vendor certified mindfulness instructor.

6- “The best way to capture moments is to pay attention. “When a child falls and that booboo is raw and bleeding, the first thing that kid does is grab that knee and hold it, probably puts their head and face down near it to kiss it.
First, she encouraged Gates' passion for reading by helping him explore it through the use of introspective questions, such as what he liked to read and why. “As a teenager I was happiest on retreat, because of the deep feeling of belonging, love and peace.

Our world is not going to have the kind of sanity and balance—values of the human heart and relatedness—that’s not going to be our operating way as a culture until the voice of women is equal to the voice of men,” Simon says. Think spending hours coloring is only a childhood pastime? They see potential in us that others, including ourselves, can't or won't. “The global mental health field is making innovations in areas that would be anathema or would not be acceptable within the western setting where we’re up against established order and established ways of thinking,” Angangco says. At that point, the teacher stepped out from behind his desk and looked Les straight in the eye. And that’s how they treat you.

“There is this narrative when you’re locked up that you’re an animal. ", "But I can't," insisted Les.
Gates sets the stage for this tale on his blog: "When I first met Mrs. Caffiere, she was the elegant and engaging school librarian at Seattle’s View Ridge Elementary, and I was a timid fourth grader. “And one of them was there’s praise and there’s blame, and you can’t escape the two of them.

"Young man, come up here and solve this problem for me. Nobody can inspire us as great teachers can. “Organizational ecosystems impact everybody. ‘I’m bad at yoga, or bad at meditation.’ People say that ALL the time, and you know it goes so far beyond being good or bad. Angelou credited Mrs.

This is why we practice. You can have anything.”For Johnson, mindfulness isn’t just rest—it’s also hard work.

“I hope we don’t use mindfulness only for its attentional quality, to be better, more efficient at paying attention to business as usual, but that we use this capacity for embodied awareness, for feeling with our minds, our hearts, and our bodies, what’s most needed in the moment.”, For Selassie, “mindfulness presents the opportunity for us to be more fully present for ourselves, our loved ones, and the earth.”, Leslie BookerYoga and Meditation Teacher, Speaker, Author, Leslie Booker found her way to yoga and meditation in her twenties, and from there, began working with young people of color who were incarcerated. “We need leadership at the top as well as grassroots movements at the bottom.”, Cheryl Jones became an expert at using mindfulness to navigate difficult times out of sheer necessity. Our professional learning programs,  award-winning blog, and books and resources support the journey. 100 Awesome Essential Questions by Subject, Inquiry-Based Learning vs.

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