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fibromyalgia is ruining my life

physical therapybehavior modification therapy, low-doseage anti-depressants, although these are not always a first-line of treatment. Fibromyalgia’s evil cousin, depression, hits me on days like that. It started when I was only about 30. Of the points mentioned in your article, I like How this condition is treated. I’ve tried everything over the counter I can think of for the pain. Exhaustion takes over and covers me like a heavy blanket, and I wonder if I’m any good to anybody like this. I know my doctor could prescribe something stronger, but I’ve held off because of my past history of opiate addiction. It's like the monster in the closet or under the bed has come out to … Do light antidepressants help with pain? I'm sorry to be so negative but I just feel that this condition is ruining my life. I have applied for the full time position that I am currently in a secondment in, so if I am successful I have my eye on some supports for myself. Other times it doesn’t. Do you suffer from pain all over your body for no apparent reason? This condition is a disorder as opposed to a disease, it affects your muscles as well as your bones. My wrist support has a splint in it which is good. If you continue to use this site we will assume that you are happy with it. Thank you very much for your time. I can understand how akupuncture can help. I've just signed up today, I know actually how you feel I was going always out with friends and enjoying life going on lots of holidays and now now I can't, I've had this for 2 years now which is costochondritis now I found out I've got fibromyalgia and I feel like every day I just hope that one day I wake up and there's no more pain. Because it is a syndrome, every patient may experience a different amount of symptoms, and an individual treatment plan will be necessary. Sorry to hear you are struggling. I'm sorry to be so negative but I just feel that this condition is ruining my life. If it sounds like I’m whining, I am. Can your doctor not put their finger on what the cause is? My mother and grandmother both suffered from fibromyalgia, and I worry about the future for my daughter. Hi Lisa, Right now, get the rest you need and know that you are loved and you are wonderful. The symptoms are plenty, and it must be hard to deal with so much pain, and how it impacts your life. Behavior modification therapy is a form of cognitive behavioral therapy that aims to reduce negative, stress- or pain-increasing behaviors and improve positive, mindful behaviors. / Fibromyalgia Support Group Fibromyalgia is ruining my life!!! Save my name, email, and website in this browser for the next time I comment. I did not know that. I don’t want to become a walking pharmacy, but the fibromyalgia is unrelenting and getting worse with every passing month. I appreciate your comments. I love hearing from you and I will always reply back to you. It’s been a very disturbing disorder for me Lisa, and only those who have it know what one has to go through. So will I. Acupuncture is being used more and more and the vast majority have said it works very well for them. What can I do when the pain is unbearable? There are Facebook groups for people who suffer from fibromyalgia and understand what you’re dealing with. Taking care our health is a wealth. Although there is unfortunately no cure, I am glad to see that gluten free diets, high energy and low sugar foods, and massages, can help somehow. I’ve found swimming to be a great all over pleasant experience, it’s relaxing as well as exercise. Symptoms can improve majorly as long as the patient follows the doctors advice and keeps up the treatment. I know this particular flare will go away, but another one could be right around the corner, so it’s best to start fighting before it gets here. I have fibromyalgia, and this was some great information about the condition. I’m acutely aware of how much my family needs me, and it’s devastating to let them down again and again because I don’t feel well. Lately, I’ve also added a shot of vodka, not because I want to get drunk at 7:00 a.m., but because it sometimes lessens the pain. The one I’m reading now says I should start a gluten-free diet immediately and avoid toxins. My husband is a coeliac so he can’t eat gluten. I worry about something horrible happening with my health and dying indirectly from lack of insurance. In my opinion, since it cannot be prevented, some long term physical exercises including psychotherapy should be done all the time through which there is at least tolerable stage pain. There is a specific law to protect you, you could speak to DWP for further information on this. meal, just in a little country pub, I couldn't stand any of it and to be honest it has ruined my... this slowly for you so you understand, GET A LIFE your life must be that sad you've nothing better... is sitting on me) pains in my feet, ankles, hands, wrists, shoulders and back. There has always been a connection for me between being sick and being clinically depressed, and it’s hard to think of ideas when you’re feeling that way. I've had fibro for many years now, eventually you do learn to adjust they way you do things. Thank you very much for reading and commenting. If I get the permanent position in the secondment role I will ask to be reassessed by Occ Health as I will have a permanent desk instead of hot desking. If, you think you have this condition then seek medical advice. I'm hoping at some point we reach a point of enjoying life AND avoiding flare ups. Sorry if it sounds like I am declining your advice, I'm not I always take on board any advice provided. This condition is a disorder as opposed to a disease, it affects your muscles as well as your bones. There is no cure at the present time for fibromyalgia, but more treatment options and clearer diagnosis are now available. I've just been diagnosed with fibro and Sherman's on my back. Limping out to the living room, I grab a BC powder and pour it into my mouth looking for some relief. Thank you very much for sharing your thoughts. I have learned a lot by reading your article and gained a lot of knowledge about it. You do not need that toxicity in your life - she has … I wish to thank you very much for taking the time out of your busy day to read this article, if you have a question or would like to leave a comment you can do so below. Your support is very much appreciated. r/Fibromyalgia: An optimistic but realistic support group. Do you know anyone else who would benefit from reading this then please feel free to share it. I am not dissimilar to you, your employer has a duty to make reasonable adjustment. They may not provide a permanent solution, but it’s good that they can help in a way. Press question mark to learn the rest of the keyboard shortcuts Log in sign up User account menu 68 Fibro is ruining my life… I appreciate you reading and leaving a comment. There are days when it doesn’t hang around long and other days when it spends the whole day with me, literally even being a pain in the neck sometimes. It stops me from seeing a specialist who will only let me through the front door for a first visit for a grand total of $400. Unfortunately there is no cure but I hope there is a way to deal with this sometimes soon. It’s not picky about where it lands, choosing to ache and squeeze and stab wherever it wants. It’s hard to focus sometimes and concentrate on my day job of transcribing doctor’s reports, which have to be accurate as medical records. Those of us who live with chronic pain are tough cookies, and we should be proud of ourselves every day, even when the house is a mess with dishes in the sink and laundry piled up to the ceiling. Thank you so much for sharing with us a beautiful and informative article. According to the NHS, it’s believed to be associated with changes in the way the brain processes pain messages. Hello All, today we are going to look at how Fibromyalgia May be Ruining your life. I failed an audit last month and got put on the equivalent of work probation for too many errors. I have had a ton of sickness due to flare ups, to top it off I am really struggling with my anxiety at the moment, had to go home early from work one day due to the fact that I just wanted to go home. I am getting really tired of living like this. Not only will they give you strength, but you can help somebody else going through a hard time, and that will make you feel even better. This is for information purposes only. We use cookies to ensure that we give you the best experience on our website. Fibro isn't ruining your marriage, it is something you have but its not the cause of the marital issues. Medical attention is necessary because fibromyalgia can be difficult to diognose and To manage. I pray they have better treatment when she gets older so she won’t have to go through the same thing. Any and all help will be greatly appreciated. I have had a ton of sickness due to flare ups, to top it off I am really struggling with my anxiety at the moment, had … Side effect of Quercetin or is my condition deteriorating? There are also drugs like methotrexate and prednisone, but they come with a billion side effects. It can stop our productivity in daily basis if we will not resolve and consult to the doctor. It might not be this disorder but it must be something close to it. However, I’m not sure how much longer I can hold out. It is very powerful and effective. I appreciate you taking the time. I used to have a friend back in the day that had this kind of issue of pain around the body for a long period of time. The medical profession also believes it could be hereditary. GP and pain expert Dr Paul Stillman tells Metro.co.uk: ‘It’s thought to be related to the levels of certain chemicals in the brain and changes in the way the central nervous system (brain and spinal cord) processes pain messages around the body.’ Dr Paul describes pain as the ‘the hallmark symptom of fibromyalgia.’ He s… My love of writing has even had to take a backseat, not just because of the pain in my arms and hands. I just feel that all of my ailments are ruining my life. Not all of these treatments may be necessary: In my case I suffer from pain in my legs and it can be difficult to walk any great distance as a result I take a low dose of antidepressants, called cimbalta and exercise, which helps a great deal to keep most of he pain away. Eating a gluten free diet has helped many sufferers as well as a diet that contains a variety of nuts such as Almonds. My pain is ruining my life. Thank you very much for sharing your thoughts. Having a relaxing massage also helps to reduce the symptoms of pain. The majority of people are diagnosed after 45 years of age. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. Simply put, fibromyalgia is a long-term condition which causes pain all over the body. It’s not intended to diagnose or treat you. I hope that one day there will be more treatment available. The desire to write is still there, maybe more than ever, but it’s harder to accomplish anything when I’m in a flare and feeling bad about myself. Yes it’s true about the light antidepressants. I imagine life in a protective bubble which some days sounds good and other days makes me cry. Hello there, this is indeed an article that helps you have a better health and its been really good with how you’ve given so much information about fibromyalgia. This is good post for health issues and to know this kind of illness can be curable. Press J to jump to the feed. Cheers. It’s true what you say, people who don’t suffer from it don’t know how painful and debilitating it can be. I know this is not much help so I am sorry, I'm here if you want to chat but can be a bit slow to respond as I work full time. My pain spends the day traveling to different parts of my body. Finally, I have read your article and enjoyed it. It includes learning new coping skills and relaxation exercises. Aparna, Hello Aparna, This kind of thing happens all the time. I would like to share the subject of the article in the Facebook group about the Fibromyalgia so that other people  can know about it and understand the ways to keep yourself healthy from Fibromyalgia. Have you been assessed for any reasonable adjustments that could be made to make work better for you.

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