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is lettuce in the cabbage family

Here is the difference between cabbage and lettuce. If you want to how distinct they are from each other, then read below to find out the difference between cabbage and lettuce. Cabbage falls into the category of a cruciferous vegetable, such as broccoli and cauliflower. We’ll cover the Chenopodiaceae, or goosefoot, family in a future column. We use cookies to improve your experience on our site and show you Personalized advertisement. What was nasdaq index close on December 31 2007? Cabbage consists of a short stem and a head that forms a bulbous shape. Lettuce leaves are a little more green in color and not as firm as cabbage leaves, which are generally lighter in color, unless is it red cabbage. Are you also among those who think lettuce and cabbage are the two names of the same vegetable? While both are forms of vegetables, they are different from one another and have different nutrients amount. Subscribe to get daily ideas on meals. Etymologically-speaking, the term "lettuce" comes from the Latin word meaning "milk". *Amount is measured per 100 grams, and percentage is calculated on a daily diet of 2000 kcal, and the exact percentage can fluctuate around the number. Cabbage is considered more nutritious than lettuce because of the presence of more energy in it. Lettuce, on the other hand, is a kind of leafy green vegetable related to spinach. 06 /6 Cabbage is more nutritious Lettuce is a rich source of folic acid and Vitamin A. Cabbage contains glutamine, which … It tends to be greener than cabbage, owing to a high amount of chlorophyll. It contains over 330 genera and about 3,700 species, according to the Royal Botanic Gardens, Kew. In addition to its main use as a leafy green, it has also gathered religious and medicinal signi… This nutritionally packed leafy green powerhouse is part of the Asteraceae family—one of the largest and most diverse families in the plant world. Cabbage is denser and heavier than lettuce. Here is the difference between cabbage and lettuce. Try to avoid growing lettuce next to broccoli, brussels sprouts, cabbage, cauliflower, kale, or kohlrabi—while some varieties of lettuce may help these cabbage-family (brassicas) crops to grow, these plants have particular root secretions that can prevent lettuce seeds from germinating. No, lettuce and cabbage are two different vegetables. Cabbage, on the other hand, comes from the Brassica plant family. Cabbage is produced in cool areas while lettuce is produced in warmer areas under the shade. It is in the sunflower family ( Asteraceae or Compositae – also known as the aster family, daisy family, or the composite family). Both cabbage and lettuce contain fiber, vitamins, minerals, and antioxidants. Aside from the weight loss benefits, lettuce helps with fighting against strokes and heart diseases, and prevents neural defects in babies if taken by pregnant moms at a suitable amount. Cabbage, on the other hand, have a strong odour and taste and hence are used in veggies. Lettuce (Lactuca sativa) is an annual plant of the daisy family, Asteraceae. With low calories amount, lettuce contains a balanced mixture of protein, dietary fiber, carbohydrates, and other nutrition contents. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Calorie count: When it comes to calories, 100 grams of cabbage contains 25 calories, whereas the same amount of lettuce contains a …

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