However, the glycemic index of watermelon is 72 which is very high and is not considered good for the people suffering from diabetes. Watermelon is an excellent source of water and an equally great... 2. 7 (2008): 1329-1335. Nutrition This pigmented antioxidant gives watermelon its pretty red hue. You won’t have side effects from watermelon or watermelon juice if you eat it in moderation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Watermelon may seem like an ideal summer fruit, and to a certain extent, it is. Another common cause of such issues is the lycopene content, which is a pigmented antioxidant that gives the watermelon its bright colour. She holds a BA in Psychology and a BA in Marketing and International Business. Preventing Water Problems. Most of these problems have to do with having too much lycopene or potassium. Many high-protein foods like fish and eggs are also high in potassium.2. Among those receiving placebo, only 8.3% went from “mild ED” to normal function. Too much potassium can lead to cardiovascular problems like weak pulse, irregular heartbeats, cardiac arrest, etc. Watermelon is very beneficial for our nervous system, muscles and even for the kidneys because of the essential vitamins and minerals present in it. Oxidative stress in the liver is also more likely when alcohol and lycopene mix.

Subscribe to our mailing list to get the our Newsletter, Hurricane Eta heads for Florida second time during the week, state of emergency declared, Weather update and forecast for November 13 across India, [Hindi] सम्पूर्ण भारत का 13 नवंबर, 2020 का मौसम पूर्वानुमान, [Hindi] उत्तर प्रदेश का साप्ताहिक मौसम पूर्वानुमान और फसल सलाह (12 से 18 नवंबर, 2020), [Hindi] AQI मीटर: दिल्ली में आज कहाँ है सबसे ज़्यादा प्रदूषण, [Hindi] मैदानी भागों में पिछले 24 घंटों के दौरान सबसे अधिक वर्षा वाले स्थान, Top 10 Rainiest Places in India on Thursday, [Hindi] मैदानी भागों में गुरुवार को 10 सबसे गर्म स्थान, Top 10 hottest places in India on Thursday, Active western disturbance approaching, rain and snow across the hilly states likely, कश्मीर, हिमाचल और उत्तराखंड को व्यापक वर्षा और बर्फबारी देने के लिए आ रहा है सीजन का पहला सक्रिय पश्चिमी विक्षोभ, Double whammy for the Philippines, Typhoon Vamco to strike shortly, उत्तर-पश्चिम दिशा से चलने वाली तेज़ हवाओं के चलते पंजाब, हरियाणा, दिल्ली, उत्तरी राजस्थान और पश्चिमी उत्तर प्रदेश…, उत्तर भारत में सिर्फ कश्मीर पर होगी वर्षा और बर्फबारी। हिमाचल और उत्तराखंड समेत मैदानी इलाकों में मौसम शुष्क रहने…, वैष्णो देवी और आसपास के भागों में 23 जनवरी तक मौसम साफ रहेगा। लेकिन 24 जनवरी की रात तक एक नया पश्चिमी विक्षोभ दस्तक…, 23 से 25 जनवरी के बीच उत्तर पश्चिमी दिशा से आने वाली तेज़ हवाओं के कारण दिन और रात के तापमान में गिरावट होगी। 28 जन…, राष्ट्रीय राजधानी क्षेत्र में बुधवार की सुबह घने कोहरे और तापमान में गिरावट के साथ हुई है। आज सुबह दिल्ली और आसपास…, उत्तर भारत में पंजाब से लेकर हरियाणा, दिल्ली, उत्तर प्रदेश और बिहार में रह घना कोहरा। सड़कों से लेकर ट्रेन और हवाई…, For those who haven’t yet got a chance to enjoy the snowfall in picturesque. Jill Corleone is a registered dietitian with more than 20 years of experience. Consuming watermelon is very beneficial for us as it provides a lot of health and beauty benefits because of the presence of vitamins, minerals, antioxidants, dietary fibers and other compounds present in it. What Studies Say, 13 Home Remedies To Fight Rosacea Or Adult Acne, Get Rid Of Your Bra Bulge With These 9 Exercises And Yoga Poses, 4 Different Swimming Strokes And Their Benefits, 8 Yoga Poses For Abs: Moves To Strengthen And Tone Your Core, Yoga For Migraine Relief: 10 Asanas That Can Ease The Pounding Pain In Your Head, Benefits Of Running: Reasons Why We Love This Heart-Pumping Exercise, 10 Exercises To Tackle Rotator Cuff Pain And Keep Your Shoulder Pain-Free, 5 Benefits Of Using Milk In Your Skincare Routine. Summer is here and we are all melting in the merciless heat of Delhi with our skin, hair and throat all going dry! It is more likely if you’re taking medications like antibiotics and antacids, which mess with your digestive system. It is an average of 112 mg per 100g of the fruit.

If you've ever been on a diet, you know that watermelon can be a good ally in the battle against the bulge. A large wedge (about 9.8 ounces), which equals one serving, has only 84 calories and 21 grams of carbs, including 1 gram of fiber and 17 grams of sugars.

You Need to Read This, Summer Care: 4 DIY Watermelon Juice Face Masks For A Flawless Skin, TikTok User's Easy Hack To Slice A Watermelon In Seconds Is Winning The Internet, Need for Seed: Why You Should Eat Watermelon Seeds, The fibre content in watermelon makes it an amazing fruit for weight loss, Been Eating Watermelons For Dinner? Some experts believe having a very cold watermelon can have an enormous influence to your stomach, making it unhealthy and not easy to digest.
It contains 6g of sugar per 100 grams of watermelon and a ¾ cup of watermelon ranks a high72 out of 100 on the glycemic index scale. 23 Ayurvedic Herbs That Help Your Body Go From Healthy To Healthier, 6 Reasons To Add Sprouts To Your Diet Today, Risks Of Vaginal Birth After Cesarean (VBAC): 6 Factors To Consider, Cholestasis Of Pregnancy: 6 Things To Know About This Liver Problem, Exercising During Pregnancy Can Benefit You In These 9 Ways. Drinking Water After Eating Watermelon: Is It Safe Or Not? These fruits might be contaminated with Salmonella, a bacterium that causes stomach pain, fever and severe diarrhea. It’s true that eating more fruits and vegetables can help decrease overall calorie intake. And since watermelon has 40% more lycopene than raw tomatoes, it pays to be careful. Simple Ways To Get Your Child Into Fitness, Clinical Waste – Every Hospital’s Responsibility, How Abusing Screen Time Is Affecting Our Eyes, Here is What You Should Know If You Want To Be A Vegetarian, Health, Taste, Reliability: Dawlance’s new refrigerator series offers…. Watermelon is also rich in the mineral potassium. Hyperkalemia is a condition in which higher than normal level of potassium flows into our bloodstream and is associated with kidney failure). Cardiovascular Problems. Watermelon allergy symptoms may range from mild to severe, facial swelling, diarrhea or anaphylaxis. Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, GoHarvey, and more. It promotes neuronal survival and differentiation while protecting the brain against oxidative stress. 7 Amazing Health Benefits Of Chironji You Need To Know.
It is also effective for providing relief from chest pain, controlling high blood pressure, prevents inflammation, etc.. This can be more serious for the elderly, as their digestive systems are more sensitive due to age. However, it is important for us to make sure that we are getting these nutrients in the right quantity. To avoid the risk of these side effects, it is better to eat watermelon in moderate quantity. (source). This side effect of watermelon can also crop up if you eat a high-protein diet. Gestational Diabetes is a common but serious health issue that may affect pregnant women. The calories in watermelon are negligible. any of the products or services that are advertised on the web site.

Watermelon is unique in the sense that it is considered both as a fruit and as a vegetable.
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negative effects watermelon


Hyperkalemia can give rise to cardiovascular problems like irregular heartbeats, weak pulse, cardiac arrest, etc. As with all foods, portion size is key. “High dose lycopene supplementation increases hepatic cytochrome P4502E1 protein and inflammation in alcohol-fed rats.” The Journal of nutrition 138, no. Consuming watermelon in large quantity may give rise to nerve problems, muscle problems, kidney problems, etc. Despite its high nutritional value, this fruit isn't free of side effects.

People with cavities should also try to avoid eating a cold watermelon since a sudden chill may cause extreme tooth aches. How Much Weight Should You Gain During Pregnancy? Watermelon is a refreshing fruit that provides a lot of health benefits but there are some individuals who can’t enjoy the deliciousness of this juicy fruit and its health benefits because of the allergic reactions associated with it. . If this excess water is not excreted out of the body then it can lead to increase in the volume of our blood and may cause swelling of legs and can even lead to exhaustion and fatigue in individuals with weak kidneys. In excess, it can produce dangerous cardiovascular effects including irregular heartbeats, a weak or absent pulse, and in extreme cases cardiac arrest. Potassium is good for our health but only when it is consumed in limited quantity. Side Effects Of Watermelon: 1. ), People who drink alcohol regularly should avoid having large quantities of watermelon​4. Watermelon is the ideal summer fruit as it has high water content and replaces salts like potassium and sodium that are lost due to sweating. Mr. Picincu is a regular contributor to these platforms where she either provides health-related content or coaching to those who are interested in achieving a balanced lifestyle. Watermelon is known to be a great source of potassium that is a vital nutrient playing numerous roles in keeping the body healthy. Vitamin C also benefits your brain, according to a December 2015 review published in Frontiers in Physiology. Side Effects Of Eating Too Many Watermelons. In an interview with LiveScience,Victoria Jarzabowski, a nutritionist at the Fitness Institute of Texas at the University of Texas at Austin, warned watermelon consumers to be careful of their sugar intake, stating “Though watermelon’s sugar is naturally occurring, [watermelon] is still relatively high in sugar.” For pregnant females, consuming significant amounts of watermelon may increase their risk of developing gestational diabetes and consumption of cold watermelon can cause severe stomach pain and diarrhea. Please use the content only in consultation with an appropriate certified medical or healthcare professional. By clicking 'accept' you are providing consent to us using cookies on this browser. Watermelon is a good source of potassium which is a vital nutrient that plays many important roles in keeping us healthy. Side Effects Of Watermelon: How Much Is Too Much.

Consuming large quantity of watermelon may increase the level of water in our body. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. You should also be careful if you drink a lot of alcohol, because lycopene will interact with it and cause liver inflammation. Watermelon is an excellent source of water and around 92 percent of its weight is just water.

Enjoy this fruit in moderation to reap its benefits. In 2014, she launched a local nutrition office and partnered up with local gyms to help their clients take the steps needed to better health. ", American Heart Association: "Hyperkalemia (High Potassium)", National Cancer Institute: "Questions and Answers About Lycopene", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION, 25 percent of the DV (daily value) of vitamin C.

However, the glycemic index of watermelon is 72 which is very high and is not considered good for the people suffering from diabetes. Watermelon is an excellent source of water and an equally great... 2. 7 (2008): 1329-1335. Nutrition This pigmented antioxidant gives watermelon its pretty red hue. You won’t have side effects from watermelon or watermelon juice if you eat it in moderation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Watermelon may seem like an ideal summer fruit, and to a certain extent, it is. Another common cause of such issues is the lycopene content, which is a pigmented antioxidant that gives the watermelon its bright colour. She holds a BA in Psychology and a BA in Marketing and International Business. Preventing Water Problems. Most of these problems have to do with having too much lycopene or potassium. Many high-protein foods like fish and eggs are also high in potassium.2. Among those receiving placebo, only 8.3% went from “mild ED” to normal function. Too much potassium can lead to cardiovascular problems like weak pulse, irregular heartbeats, cardiac arrest, etc. Watermelon is very beneficial for our nervous system, muscles and even for the kidneys because of the essential vitamins and minerals present in it. Oxidative stress in the liver is also more likely when alcohol and lycopene mix.

Subscribe to our mailing list to get the our Newsletter, Hurricane Eta heads for Florida second time during the week, state of emergency declared, Weather update and forecast for November 13 across India, [Hindi] सम्पूर्ण भारत का 13 नवंबर, 2020 का मौसम पूर्वानुमान, [Hindi] उत्तर प्रदेश का साप्ताहिक मौसम पूर्वानुमान और फसल सलाह (12 से 18 नवंबर, 2020), [Hindi] AQI मीटर: दिल्ली में आज कहाँ है सबसे ज़्यादा प्रदूषण, [Hindi] मैदानी भागों में पिछले 24 घंटों के दौरान सबसे अधिक वर्षा वाले स्थान, Top 10 Rainiest Places in India on Thursday, [Hindi] मैदानी भागों में गुरुवार को 10 सबसे गर्म स्थान, Top 10 hottest places in India on Thursday, Active western disturbance approaching, rain and snow across the hilly states likely, कश्मीर, हिमाचल और उत्तराखंड को व्यापक वर्षा और बर्फबारी देने के लिए आ रहा है सीजन का पहला सक्रिय पश्चिमी विक्षोभ, Double whammy for the Philippines, Typhoon Vamco to strike shortly, उत्तर-पश्चिम दिशा से चलने वाली तेज़ हवाओं के चलते पंजाब, हरियाणा, दिल्ली, उत्तरी राजस्थान और पश्चिमी उत्तर प्रदेश…, उत्तर भारत में सिर्फ कश्मीर पर होगी वर्षा और बर्फबारी। हिमाचल और उत्तराखंड समेत मैदानी इलाकों में मौसम शुष्क रहने…, वैष्णो देवी और आसपास के भागों में 23 जनवरी तक मौसम साफ रहेगा। लेकिन 24 जनवरी की रात तक एक नया पश्चिमी विक्षोभ दस्तक…, 23 से 25 जनवरी के बीच उत्तर पश्चिमी दिशा से आने वाली तेज़ हवाओं के कारण दिन और रात के तापमान में गिरावट होगी। 28 जन…, राष्ट्रीय राजधानी क्षेत्र में बुधवार की सुबह घने कोहरे और तापमान में गिरावट के साथ हुई है। आज सुबह दिल्ली और आसपास…, उत्तर भारत में पंजाब से लेकर हरियाणा, दिल्ली, उत्तर प्रदेश और बिहार में रह घना कोहरा। सड़कों से लेकर ट्रेन और हवाई…, For those who haven’t yet got a chance to enjoy the snowfall in picturesque. Jill Corleone is a registered dietitian with more than 20 years of experience. Consuming watermelon is very beneficial for us as it provides a lot of health and beauty benefits because of the presence of vitamins, minerals, antioxidants, dietary fibers and other compounds present in it. What Studies Say, 13 Home Remedies To Fight Rosacea Or Adult Acne, Get Rid Of Your Bra Bulge With These 9 Exercises And Yoga Poses, 4 Different Swimming Strokes And Their Benefits, 8 Yoga Poses For Abs: Moves To Strengthen And Tone Your Core, Yoga For Migraine Relief: 10 Asanas That Can Ease The Pounding Pain In Your Head, Benefits Of Running: Reasons Why We Love This Heart-Pumping Exercise, 10 Exercises To Tackle Rotator Cuff Pain And Keep Your Shoulder Pain-Free, 5 Benefits Of Using Milk In Your Skincare Routine. Summer is here and we are all melting in the merciless heat of Delhi with our skin, hair and throat all going dry! It is more likely if you’re taking medications like antibiotics and antacids, which mess with your digestive system. It is an average of 112 mg per 100g of the fruit.

If you've ever been on a diet, you know that watermelon can be a good ally in the battle against the bulge. A large wedge (about 9.8 ounces), which equals one serving, has only 84 calories and 21 grams of carbs, including 1 gram of fiber and 17 grams of sugars.

You Need to Read This, Summer Care: 4 DIY Watermelon Juice Face Masks For A Flawless Skin, TikTok User's Easy Hack To Slice A Watermelon In Seconds Is Winning The Internet, Need for Seed: Why You Should Eat Watermelon Seeds, The fibre content in watermelon makes it an amazing fruit for weight loss, Been Eating Watermelons For Dinner? Some experts believe having a very cold watermelon can have an enormous influence to your stomach, making it unhealthy and not easy to digest.
It contains 6g of sugar per 100 grams of watermelon and a ¾ cup of watermelon ranks a high72 out of 100 on the glycemic index scale. 23 Ayurvedic Herbs That Help Your Body Go From Healthy To Healthier, 6 Reasons To Add Sprouts To Your Diet Today, Risks Of Vaginal Birth After Cesarean (VBAC): 6 Factors To Consider, Cholestasis Of Pregnancy: 6 Things To Know About This Liver Problem, Exercising During Pregnancy Can Benefit You In These 9 Ways. Drinking Water After Eating Watermelon: Is It Safe Or Not? These fruits might be contaminated with Salmonella, a bacterium that causes stomach pain, fever and severe diarrhea. It’s true that eating more fruits and vegetables can help decrease overall calorie intake. And since watermelon has 40% more lycopene than raw tomatoes, it pays to be careful. Simple Ways To Get Your Child Into Fitness, Clinical Waste – Every Hospital’s Responsibility, How Abusing Screen Time Is Affecting Our Eyes, Here is What You Should Know If You Want To Be A Vegetarian, Health, Taste, Reliability: Dawlance’s new refrigerator series offers…. Watermelon is also rich in the mineral potassium. Hyperkalemia is a condition in which higher than normal level of potassium flows into our bloodstream and is associated with kidney failure). Cardiovascular Problems. Watermelon allergy symptoms may range from mild to severe, facial swelling, diarrhea or anaphylaxis. Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, GoHarvey, and more. It promotes neuronal survival and differentiation while protecting the brain against oxidative stress. 7 Amazing Health Benefits Of Chironji You Need To Know.
It is also effective for providing relief from chest pain, controlling high blood pressure, prevents inflammation, etc.. This can be more serious for the elderly, as their digestive systems are more sensitive due to age. However, it is important for us to make sure that we are getting these nutrients in the right quantity. To avoid the risk of these side effects, it is better to eat watermelon in moderate quantity. (source). This side effect of watermelon can also crop up if you eat a high-protein diet. Gestational Diabetes is a common but serious health issue that may affect pregnant women. The calories in watermelon are negligible. any of the products or services that are advertised on the web site.

Watermelon is unique in the sense that it is considered both as a fruit and as a vegetable.

Lettres Philosophiques Voltaire Pdf English, Darryl Cooper Elizabethtown Ky, Jacob The Great Answers, Peaky Blinders Quotes, Shekhar Ravjiani Movies, Level 42 Love Games Lyrics, Greg Davies Firing Cheeseballs At A Dog Theatre, Katie Jarvis French Revolution, Vix Curve Futures, Steph Curry Height, Nescafe Market Share, Kill Process Linux, It's Been A Long Time Coming Lyrics, Difference Between G League And D-league, Rbc Prime Rate History 2020, 1991 Fifa Women's World Cup Golden Shoe, Manhattan College Division Soccer, Jordan Rudolph Hometown, Tv Sales, University High School Melbourne Ranking, Fabiola Name, Quenton Nelson Draft Pick, Madhuri Dixit House Location, Madhuri Dixit House Location, Sonam Kapoor Wedding Jewelry, Dale Davis Antonio Davis, Werewolf: The Forsaken 2e Pdf, Fiji To Samoa Distance, Names Similar To Fallon, If I Fail You Lyrics, Yes 933 Dj Profile,

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