peanut butter french toast healthy

This looks sooooo good! Leave a review! Remove from heat. How should I tweak recipe if Im using 8 by 8 dish? Oh I know who you are that’s me who tweets at you love!! So, scroll down to the recipe card and wait to do step #4 until the morning. I like to use a 4-cup Pyrex measuring cup because it’s easy to pour. For this particular oven baked French toast, you will need classic ingredients like a loaf of bread and eggs, but also 2 very special ingredients: peanut butter and sliced banana. Let French toast bake cool for at least 10 minutes before slicing into 6 servings. I love peanut butter banana and had never thought of doing it in French toast form until now! Mix egg, honey, milk and peanut butter; remove any lumps. Place on the bottom of a greased casserole dish. Keyword: Peanut Butter French Toast. Peanut Butter Banana French Toast is a satisfying and filling breakfast that kids love! You will want to make sure that you get a good coat on each side of the bread, but don’t saturate the middle of the bread or you might end up with soggy french toast. Also, use a Pyrex or ceramic casserole dish instead of a metal cake pan because those insulate and cook more well-rounded. Your email address will not be published. Course: Breakfast. In a medium bowl, combine the ingredients to make the french toast ‘dip. Today we’re whipping up an easy French toast bake that the entire family will love. . Generously spray a 10-inch x 7-inch casserole dish* with nonstick cooking spray. . Once both sides of your bread are a nice and golden toasty brown, your french toast is done! Today we’re whipping up an easy French toast bake that the entire family will love. Peanut butter is rich in heart-healthy fats and is a good source of protein, which can be helpful for vegetarians looking to include more protein in their diets. Have made this a couple times and it is always a hit. Your email address will not be published. If you’re using a bigger casserole dish (such as a 9×13-inch), you’ll likely need to reduce the bake time by 5-10 minutes. Hey! Serve topped with extra peanut butter and sliced bananas. Slice 1 large banana and toss with bread chunks. We suggest waiting to mix this in (or even just topping) right before baking. Peanut Butter Banana French Toast is a satisfying and filling breakfast that kids love! In a medium bowl, combine the ingredients to make the french toast ‘dip. Let the French toast cool for 5 to 10 minutes before slicing into 6 large or 8 smaller servings. Our best tips & recipes to perfectly sublime smoothies! Pour into a greased 13x9-in. First, preheat oven to 350ºF. Whatever you’re making, the combination of peanut butter and banana is just the best. Melt butter in a large skillet or griddle over medium-high heat. Begin by whisking together eggs, peanut butter, almond milk, maple syrup, and cinnamon. This looks amazing, I’m going to have to save the recipe and make it really soon! Print Pin Rate. I think she should also make it for her work mates! You guys know that we are obsessed with all things peanut butter and banana. Love you! Place onto skillet and cook for 2-3 minutes per side until golden and egg has set. https://www.today.com/recipes/peanut-butter-french-toast-t98886 Serve with a layer of peanut butter and bananas on top. Peanut Butter French Toast. Heat coconut oil in a large skillet over medium. And? First comes a mouthgasm, then comes a smile, then comes an empty baking dish in the sink! I like to cook my french toast on medium heat so that the middle gets cooked without the outsides burning. Then uncover and cook for an additional 15 to 20 minutes or until the French Toast Bake is firm in the middle. Are you ready for the most delicious French toast bake recipe?! Serve with a layer of peanut butter and bananas on top. Bring to a boil. The peanut butter won’t completely dissolve, but whisk until it’s broken up and somewhat combined. Oh yum! Refrigerate, covered, overnight. Pour the egg mixture on top of bread and use your hands to fully submerge bread chunks into the liquid. Reduce heat; cook and stir 3-4 minutes or until thickened. Did you make this recipe? 5 Secrets to Healthy & Delicious Smoothies baking dish; top with bread. You need a more substantial bread to stand up to a thick and creamy layer of peanut butter. Dip each slice of bread into batter, then place on skillet and allow to … https://freshfitnhealthy.com/high-protein-peanut-butter-french-toast Instant Pot Cinnamon Roll French Toast Casserole, The Best Ever Gluten Free Pumpkin Waffles. Calories: 322 kcal. You will want to make sure that you get a good coat on each side of the bread, but don’t saturate the middle of the bread or you might end up with soggy french toast. Get me a dang oven and I could make you breakfast every morning! Like our Vegan Peanut Butter Banana Cookies or our Peanut Butter Banana Overnight Oats or my personal fav, Peanut Butter Banana Oatmeal Bake. And thanks for RT-ing some of my posts I’m a trainer at Anytime Fitness in Colorado, and have been training at ATF’s for the past 4 years. I like to cook my french toast on medium heat so that the middle gets cooked without the outsides burning. Did you make this recipe? Whisk together eggs, milk, vanilla and peanut butter. Now that we know what we need for this tasty oven baked French toast, it’s time to get cookin’. Like our Vegan Peanut Butter Banana Cookies or our Peanut Butter Banana Overnight Oats or my personal fav, Peanut Butter Banana Oatmeal Bake. You need a more substantial bread to stand up to a thick and creamy layer of peanut butter. Spreading on wholemeal toast and topping with banana; Dipping apple slices into peanut butter as a snack; How to buy the healthiest peanut butter . Nutrition information does not include toppings. Slice a loaf of bread into small squares. Required fields are marked *. Our best tips & recipes to perfectly sublime smoothies! Here’s the lineup and a few substitution notes you can make! Use your hands to submerge bread chunks into the liquid until everything is combined. The best peanut butter varieties to buy are those that are as close to 100% peanuts as possible, so check the ingredients label before you buy. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. Enjoy! Cover with tin foil and bake at 350ºF for 30 minutes. We usually do 3 x 3 cuts down the bread to get 9 squares per piece of bread. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! We’ve just started having lots of Anytime Fitness gyms pop up here in Australia and Jesse and I are considering gym memberships so we’ll have to check one out! Dip each slice of bread into egg batter, being sure to coat both sides. Bananas and Bread sitting in a baking dish… K – I – S – S – I – N – G! The peanut-butter-toast breakfast has more fat (about 18 grams, mostly heart-healthy monounsaturated; by contrast, the cereal breakfast has just 4 grams), which helps give the breakfast staying power. © 2020 Super Healthy Kids, Inc., all rights reserved. Save my name, email, and website in this browser for the next time I comment. Hey girl hey, and welcome to my favorite breakfast of the year so far! Make sure that everything is nice as coated. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. In a medium bowl, whisk together eggs, peanut butter, almond milk, maple syrup, cinnamon, vanilla extract, and salt. Do note that if you use a bigger one, you’ll likely need to decrease the cook time and if you use a smaller one you will likely need to increase your bake time. Serve with more sliced banana, a drizzle of peanut butter, and maple syrup. Servings: 4. If you can’t find one that exact size, no fear, use something relatively close! Then, add sliced banana and mix. Once both sides of your bread are a nice and golden toasty brown, your french toast is done! Peanut Butter French Toast. Place onto skillet and cook for 2-3 minutes per side until golden and egg has set. I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! The best bread for making Peanut Butter French Toast is French Bread in my humble opinion. Do you think Ezekiel bread would taste good for this recipe? When you’re ready to bake, add the nanner, mix, and bake. Whatever you’re making, the combination of peanut butter and banana is just the best. It will serve the entire family! Jump to Recipe. Whisk in ⅓ cup peanut butter or more, until it suits your tastes (keep in mind that the French toast is pretty sweet already). 4 large egg; 4 large egg white; 1 teaspoon vanilla extract; 1/4 cup milk; 8 slice bread, multi-grain; 1 none cooking spray; Serve With. No Comments. Set aside. You can totally turn this recipe into an overnight French toast bake by preparing as is, minus mixing in the fresh banana. © 2020 Super Healthy Kids, Inc., all rights reserved. Let French toast casserole cool for about 10 minutes and then slice into 8 pieces. Serve with maple peanut butter sauce. Heat coconut oil in a large skillet over medium. Ingredients. Place bread on the bottom of your dish. It will serve the entire family! Option to eat as is or top with a drizzle of peanut butter, more bananas, and some maple syrup! The best bread for making Peanut Butter French Toast is French Bread in my humble opinion. Then, pour on egg mixture. In a small saucepan, combine brown sugar, butter, peanut butter and corn syrup. Preheat oven to 350°. Whisk together eggs, milk, vanilla and peanut butter. In a large bowl, whisk eggs, milk, vanilla and salt; pour over bread. Leave a review! We combed our two favorite flavors, peanut butter and banana, to create an incredible baked French toast casserole recipe. I have really been thinking about trying to transition more toward corporate wellness lately. She started this website in 2010 as a way to share her love for real food and wellness. Required fields are marked *. This field is for validation purposes and should be left unchanged. Since lots of people love preparing overnight French toast bakes, I thought it would be a good idea to give that as an option! And? Your email address will not be published. The classic combination of peanut butter and banana combined into a thick and perfectly toasty slice of french toast. I just realized that Anytime Health still hasn’t posted it…I will add the link once it is up! I think you should make this breakfast for your weekend guests!! The classic combination of peanut butter and banana combined into a thick and perfectly toasty slice of french toast. Secondly, that’s so cool what you do at ATF. Enjoy! I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! Dip each slice of bread into egg batter, being sure to coat both sides. Serve topped with extra peanut butter and sliced bananas. First and foremost, you’re going to want to find yourself a casserole dish that is around 10-inches by 7-inches. Cuisine: American. Then, slice an entire loaf of bread into bite-sized squares (3×3).

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