perfect pull up bar instructions

Instructions are also available in PDF format and you can call us for advice. Place the pivot back into position and install the screws with the Philips head screwdriver. Targeting muscles in the arms, chest, core, and back, you’ll experience a total body workout in the comfort of your home. setTimeout( holds up to 300 pounds. More info. /ColorSpace /DeviceGray /Subtype /Image /Width 713 R��� )HA /Height 96 ��_��;Ȼ�B[;�'VjT��8#��Od endobj The Perfect Pullup is a piece of home exercise equipment that helps strengthen your upper body and core through pull-ups and chin-ups. Traditional pull ups are hard, but the Harbinger® Pullup bar has a revolutionary patented swing arm that brings the bar down to any fitness level, making it possible for almost anyone to do a pull up. R��� )HA Great for all fitness levels, the Harbinger Basic Pullup is easy to install and the door remains fully functional; fits most door frames from 27-36 inches wide. Her knowledge in areas of health comes from writing medical reports for physicians as well as experiences gained from time spent as a medical specialist in the U.S. Army. /ColorSpace /DeviceRGB stream Remove the equipment and install it in another doorway. @���?Ҹ�^�qZ=*�Ǣr��������� �C�?nBB�����ظ��ط������jЏ��p�A�B^���FQo�^���q�(����?�8X�����Mρb���⇢������KHJNNIINNJLL���y����hD�G��'��gfe��&�EG�~��?�|z�����$�M��S'��m\bRRb|L��ܹ?B���?�8�G؛H�/1� "/����}���� ބ����@�y�9�Yi)�qo��6# gh����̼�Ҋ��������ȰWH��O!�A3�n$%��e@�$'���)`��x���������揎�? Perfect Basic Pullup, Pull Up Progression Bar Traditional pull-ups are hard, but the Perfect Basic Pullup bar's revolutionary patented swing arm brings the bar down to any fitness level, making it possible for almost anyone to do a pull-up. stream >> /Type /XObject Forever. I have received hundreds of questions based on the installation of the product. Then, install the Swing Arms onto the side pivots by lining up the large holes on the Swing Arms with the chrome head of the side pivots. Mark the two holes to be drilled, remove the pivot and drill the holes using the 4mm drill bit. 2ɰ�B�ydlrF^Iem=����TWUV��d$�E� }>B^�F�$g����[Z[�꫊��c#B���?j� �&*.%+������(? }, /Width 713 Save my name, email, and website in this browser for the next time I comment. Question:  How much weight does the Perfect Pull-up hold?? >> - Simon 'Simonster' Ata, Calisthenics Coach and Physiotherapist, t: endobj ӈo�7Ԕ�ľ��x�&65�����\_���]Ҿ��W�V2�Ad����S���^� << Answer:  YES DEFINATELY! How to Adjust the Hydraulic Disc Brakes on a Mountain Bike, Perfect Pullup: Turn On Your Strength Workouts. R��� )HA /SM 0.02 (function( timeout ) { The Harbinger Pullup helps build upper body strength with an adjustable swing arm that progresses to traditional pull ups by starting with standing rows and Australian pull ups. Question:  Can I still close the door after installing the perfect pull-up? 12 0 obj • The Harbinger Basic Pullup adjustable bar makes pullups possible for any fitness level. /Subtype /Image Repeat on the other side. Now, everyone can complete a pull-up. endobj Test your Perfect Pullup by gradually putting your full weight onto the bar. perfect pullup basic installation instructions My little girl uses the swing whilst I workout on the Olympic Rings. This would actually make the pull-up harder. Make sure the Pullup tube in centered and then tighten the two black hex screws with the provided hex wrench. 3498 �uy�Sϱ�_��2�c� However, this shouldn’t take away from the exercise. /Producer (�� Q t 4 . Please reload CAPTCHA. Remove the bracket and drill the two holes using a 4mm drill bit. * The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. stream These screws are moderate size. }. Then draw a triangle on one of the pieces and cut along the lines you just drew. (see figure)  They should not ruin any part of the door way … just leave some small holes. 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